Nervebullet: Listen I can explain, please don’t hang up on me.
Blog Reader: Who is she, and why haven’t you been answering (posting) for the past year.
Nervebullet: Listen baby, I can change. First off, she’s my wife, and we were both determined to take Bossy Kitchen from a home based business to a full fledged restaurant, so I needed some time to focus on that. But now its all you I promise. It’s always been you.
Blog Reader: Wait a minute, did you just call me baby? I could be a guy for all you know.
Nervebullet: Um… lets get back to blogging shall we?
I’ll make a post explaining my absence and going through the highlights of the life changing 2014 but for now lets start dust this website off and get back to business eh?
For the next 60 Days I will be eating strictly healthy home cooked meals from Bossy Kitchen. It could be anything from the current menu available to the public, or prototype dishes that could be served in the future. I’ve taken my weight, full body measurements and body fat %age, caliper measurements. They are safely stored in my office drawer and I will compare them with my new results in 60 days.
As I write this I am currently on day 3 and things are going great so far! I will be posting regular updates of my eating habits and workouts on instagram @nervebullet . Also feel free to follow me on my fitness pal were I tag EVERY SINGLE thing that goes into my body and EVERY SINGLE workout for the next 60 days! If I cheat you will see it. I will provide a weekly summery on my blog to share how things are going.
The house rules are listed below:
- No Dairy
- No Red meat
- No Refined carbs
- No Soda
- Clean carbs during breakfast and less during lunch
- No fruits after lunch
- Dinner: Leans & Greens only
- Supplements: Fish Oil, Turmeric
- WATER WATER WATER
- STRETCH STRETCH STRETCH
- Workouts + Phsyio NO MATTER WHAT
- One rest day a week
- Cheat meal once every 10 days.
- NO EXCEPTIONS
- NO EXCUSES
- NOW OR NEVER!
I want to keep this post brief, so I will go through these rules, alongside insight behind my actions and decisions in form of daily updates on instagram.
Here goes nothing!
PS: Feel free to reach out to me via email, instagram, twitter to the comments box below and let me know which areas you areas interest you more during the 60 days (food, workout, supplements etc.) and share your thoughts and ideas! I need you to communicate with me throughout all this so I can provide you with meaningful feedback and useful posts!