Home Page Share this:TwitterFacebookLike this:Like Loading... 2 thoughts on “Home Page” Alsalam 3alkum Hi , my name is A.Rahman , I’m18 years old from Bahrain , I was diagnosed with Coeliac (Gluten allergy) 4 years ago , I lost alot of my wight in the past years , I am now 1.75m high and my wight is somewhere between 50-55 KG , I just want to know is that normal?and can you hlep me gain some pounds in Ramadan? PLEASE can you help me? (My instagram @neverland_dude) Reply Wa 3alaykoum Asalam! Very nice to meet you A.Rahman and thank you so much for reaching out to me. I have a few questions so I can help you further. 1) How were you diagnosed with Gluten allergy? 2) What was your previous weight? are you working out/cardio? and how is your eating like. 3) have you contacted a nutritionist about this previously? 4) are you taking vitamins? It is normal to lose weight because you cut out a lot of choices to eat from, however I think you are not eating the right way if you are losing too much. I need to know your eating habits and your training for me to be able to help you further. From my side I have gone gluten free for almost 2 weeks to test if I have an allergy and if it affects my energy in anyway. I’ll be writing a post about ‘Gluten Free’ in the coming week, however I want to personally help you. If you can answer the questions above, ill get a better understanding of your situation and we will take it from there. Im always more then happy to help bro 🙂 Reply Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email.